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Reflexology is based on the principles that there are reflex points on the feet, hands, and ears which respond to every gland, organ and part of your body. The practitioner must apply a certain pressure with her hands on these points.  Through application of pressure on the reflexes, reflexology relieves tension, improves circulation and helps promote the natural function of the related parts of the body.

* Relieves achy and tired feet
* Promotes relaxation
* Helps relieve some symptoms of PMS
* Relieves tension
* Improves circulation
* Promotes the natural body functions
* And much more
How it works: